Monday, June 25, 2012

Yoga Classes starting at Abi & Scarlett

Abi & Scarlett Shop and Pop Up Event Space - is now holding regular Hatha Yoga classes with Annie Wyatt.
Tuesdays, 10-11.15am
Thursdays, 10-11.15am
1st class free
R80 Drop In
R150 twice weekly

Annie recently moved to Cape Town from Plettenberg Bay where she ran the established Grace Yoga studio.  Annie's hatha yoga is about connecting with her students personally and A&S space suits this perfectly.   Her classes will have a natural focus on breathing and the Asanas (postures) are slow and strong, all leading to greater health and vitality for beginners and seasoned yogis alike.
Relax afterwards with a herbal tea and chill in our mezzanine area and have a breeze around Abi & Scarlett shop and SOUL studio….
36 Bay Road, Mouille Point, 8005 - The house with the pink roof

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